Want to perfect your ami or fa'arapu? This weighted belt will help with conditioning your hips. A black fabric casing is filled with 3-4 lbs of sand to provide optimal results. Made to tie 3/4 around with ~6 "ties to fit various sizes. Size: Small ~21"- 26" ... $20 Medium ~27"- 32" ... $22 Large ~33"- 38" ... $24 If ordering this product for shipment in the US, please note: the online shopping cart system does not recognize items that can be mailed in a US FLAT RATE BOX (such as this item!). Shipping cost will calculate high due to the weight. Please call us directly to order this item to help with a lower shipping fee. Sorry for the inconvenience!